TFC
TOTAL FITNESS CONTROL
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Personalized Training
Tailored workouts designed to help you achieve your fitness goals efficiently.
Nutrition Guidance
Customized meal plans to support your health and enhance your results.
Corporate Wellness
Boost employee health and productivity with our wellness programs.
Who We Are
At Total Fitness Control, we are a passionate team of fitness professionals dedicated to transforming lives through personalized training, expert nutrition guidance, and comprehensive wellness programs. Our mission is to empower individuals to achieve their health and fitness goals, fostering a supportive community that prioritizes well-being and personal growth. We believe in creating lasting changes that enhance both physical and mental health, helping our clients lead happier, healthier lives. With every step, we are committed to exceeding expectations and delivering exceptional results.
Why Choose Us
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Personalized Approach
We believe in tailoring every aspect of your fitness journey to your unique needs, ensuring you achieve the best possible results.
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Expert Trainers
Our certified trainers bring extensive experience and expertise, providing professional guidance and motivation at every step.
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Proven Results
We take pride in delivering life-changing transformations through our effective and results-driven approach to health and fitness.
Your Fitness Journey Starts Here
Total Fitness Control (TFC) is Decatur’s top destination for personal training and overall fitness. We offer a range of services, including boot camps, corporate wellness, and health consultations, tailored to meet all your fitness needs.
Our personalized programs are designed for everyone, from beginners to seasoned athletes. With customized training and nutrition plans, we take the guesswork out of fitness, delivering life-changing results.
Contact us today for your complimentary consultation and take the first step towards a healthier, happier you.
Frequently Asked Questions
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What services does Total Fitness Control offer?We offer personal training, fitness boot camps, corporate wellness programs, and health consultations.
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How do I get started with a personal training program?Simply contact us to schedule your complimentary consultation and we’ll create a customized plan for you.
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What should I bring to my first session?Comfortable workout clothes, a water bottle, and a positive attitude!
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Do you offer group fitness classes?Yes, we do.
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Are your programs suitable for beginners?Absolutely! Our programs are tailored to all fitness levels, from beginners to advanced athletes.
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Where is Total Fitness Control located?We are located at 431 West Ponce De Leon Ave, Suite 5, Decatur, GA, 30030.
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Do you offer virtual training sessions?Yes, we provide online coaching for those who prefer to train remotely.