You could have a slice of last night’s pizza (it’s preferable to filling up on sugar or skipping breakfast). Or you could try a more...

What if there was a pill that could lower your blood pressure, blood sugar, and cholesterol? What if this same pill gave you more energy...

Cardiovascular exercise builds the heart and lungs, boosting oxygen transportation and consumption. The work itself requires energy and...

Total Fitness Control introduces new TFC Joint Control, a complete supplement to support joints (tendons, cartilage and ligaments). Don't...

We all know the importance of consuming fresh fruits and veggies every day. In today’s fast paced, eat-on-the go, I want it right now...